FBGs, please answer the following questions as honestly as possible: When you wake up in the morning, do you jump out of bed, full of energy to start your day? Do you have complete control over the foods you eat, without cravings ever getting the best of you? Would it be relatively easy for you to lose 5 or 10 pounds if you tried? When you face a stressful day, do you find it easy to cope without getting frustrated or feeling exhausted? If you answered no to three or four of the above questions, then this article is especially for …
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