It doesn’t seem to matter where in the country you live, this summer, everywhere it was HOT, HOT, HOT. And while this crazy heat and humidity might have left you wanting to skip your run — or worse, hit the dreadmill — I have a better solution. Especially now that the weather is cooling down some. Hit the trails. You can surround yourself with nature and breathe the fresh air. Get a little dirty and run off any residual frustration from your day. Seriously, what’s not to love? But before you lace up your shoes and head off road, there’s a few things you …
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