http://ifttt.com/images/no_image_card.png
Ingredients
For the Dressing
- ¼ cup grapeseed oil
- ½ cup lemon juice, fresh
- 1 tablespoon ginger, peeled and grated
- 2 teaspoons whole grain mustard
- 2 teaspoons pure maple syrup, optional
- ¼ teaspoon salt, or to taste
For the Salad
- 2 cups dinosaur kale, tightly packed and thinly sliced
- 2 cups red cabbage, thinly sliced
- 2 cups broccoli florets
- 2 large carrots, peeled and grated
- 1 medium red bell pepper, sliced into matchsticks
- ½ cup fresh parsley, chopped
- 1 cup walnuts
- 1 tablespoon sesame seeds
- Optional Topping: 2 medium avocados, diced
Directions
- Whisk together all ingredients for the dressing (or put everything in a small blender and blend) and set aside until ready to use.
- Add the kale, cabbage, broccoli, bell pepper, and carrots to a large serving bowl.
- Pour desired amount of dressing over the salad and toss until everything is coated.
- Add the parsley, sesame seeds and walnuts and toss again. Top with avocado if desired.
- May be served as an entrée salad or as a side salad to your favourite meal.
Source: Ultimate Superfood Salad – MyFitnessPal
Image Credit: Ultimate Superfood Salad
The post Ultimate Superfood Salad appeared first on NUTRITIONCLUB.
from NUTRITIONCLUB http://nutritionclub.ca/ultimate-superfood-salad/
from Nutrition Club http://nutritionclub.tumblr.com/post/136619139148
from Tumblr http://vincentpennington.tumblr.com/post/136619246344
No comments:
Post a Comment