Ginger-Garlic Spiced Pork Chops

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Ingredients

• 4 (4-ounce or 115 grams each) boneless center-cut loin pork chops (about ½ inch thick)
• 2 tablespoons brown sugar
• 2 teaspoons paprika
• 2 teaspoons ground coriander
• ¾ teaspoon salt
• ½ teaspoon crushed red pepper
• 1 tablespoon bottled minced ginger
• 2 teaspoons bottled minced garlic
• Green onion for garnish (optional)

Directions

1. Lightly score a diamond pattern on both sides of pork. Combine sugar and next 6 ingredients (sugar through garlic); rub evenly over pork.
2. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add pork; cook 4 minutes on each side or until done. Garnish with sliced green onions, if desired.

Source: Ginger-Garlic Spiced Pork Chops – MyFitnessPal

Image Credit: Ginger-Garlic Spiced Pork Chops

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