We are big fans of Amy Dixon. She holds multiple fitness certifications and a bachelor of science degree in exercise physiology, plus she works with some of the best brands in the exercise world — including Reebok, Schwinn and Equinox. This woman knows her stuff! As a master instructor for Motion Traxx, she creates world-class indoor cycling workouts that you can do at the gym on your own time by just downloading the app to your smart phone. How cool is that? We were lucky enough to talk to Amy and get some of her personal Spin class tips to make your next …
The post Amy Dixon’s Top Spin Class Tips, Plus a Playlist appeared first on Fit Bottomed Girls.
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