We are amazing — adapting to changing demands on a moment’s notice, taking on extra tasks and absorbing more than our fair share when the situation calls for it. We are, for all intents and purposes, superheroes. But when we try to juggle more demands than we have resources to handle for an extended period of time, we eventually burn out. It’s true — too much for too long is our kryptonite. But because we’re so incredibly adaptive, the burnout process usually takes a while as we fall into the trap of mistakenly believing that since we muscled through yesterday we can do it again today …
The post The Not-So-Obvious Signs of Burnout appeared first on Fit Bottomed Girls.
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