A common request we get from our readers are workouts specifically designed to work the lower abs — like, all of the time people are asking for this magical workout cure! The bad news is that according to most experts, including TV journalist and fitness pro Jenna Wolfe, diet plays the most important part in eliminating extra weight around the middle. “The dirty, awful truth about abs? It’s about 85 percent diet. You can do all the crunches in the world and if you’re still eating poorly, you won’t notice any difference in your midsection,” she tells us. (Her book …
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