You know what’s easy to do? Stuff you like to do. For example, have you ever heard someone say, “Oh, man! I wish I had more time to binge watch [insert Netflix show here].” Or: “I just have not had time to get on the internet and watch hilarious [insert favorite animal] videos lately.” Nope, we all make time to do the things we want and enjoy doing. This is part of the reason why our book and best advice for workout newbies is to pick an activity that you love. It’s simply easy to get yourself to do the …
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