Ever since I did the Throwdown and had my ass handed to me by double-unders (and lots of other awesome things, but double-unders were up there), I’ve been more and more aware of how I probably need to — ahem — work on them if I want to be better at them. But the idea of just busting out huge numbers of double-unders as a kind of specific jump rope workout honestly makes me a little whiny. via GIPHY And then Crossrope sent me an email, asking if we wanted to review its new (well, since our last Crossrope review) Infinity …
The post A Jump Rope Workout That’ll Kick Your Booty appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/147338718634
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