When you’ve fallen in love with working out like I have, vacations can cause a bit of stress. Yes, I know the point is to rest and relax but I still can’t help but want to move my body at least a little — you know, enough to take the edge off and so I can actually kick back and relax a bit. Being away from my regular workout spot on vacation — or staycation for that matter — can be disruptive to my system and cause me to feel sluggish and less than energetic … not exactly the feeling I’m going …
The post Awesome Vacay Workout: Deck of Cards appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/147694034874
No comments:
Post a Comment