Tired of the frothy romance novels you’re tossing in your beach bag? How about a little “home” improvement reading? Here are a few recent releases to have you moving, thinking and eating in new ways. Strong & Sculpted: The Total-Body Training Program for Shaping Your Ultimate Physique, by Brad Schoenfeld (Human Kinetics) Fitness expert Brad Schoenfeld, who has a doctorate in health science and has written or consulted for loads of publications and fitness sites, weaves the scientific with the practical in this large-format softcover book that breaks down a total-body muscle-sculpting program into 11 chapters. In addition to explaining …
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