Treadmills … they’re for walking and running, right? Well, yes, but this guest post (and workout!) from fitness expert and founder of DIAKADI Billy Polson will show you that they can do so much more than that. In fact, he’s got 10 exercises to do on a treadmill that are anything but ordinary. If you have a treadmill at home or at your gym but are getting a little bored with the run/walk routine, mix things up with these moves and full workout from Billy! 10 Exercises to Do on a Treadmill That Aren’t Running Typical gym workouts and equipment can be a bore for all of …
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from Tumblr http://vincentpennington.tumblr.com/post/147943059239
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