January Fit Bottomed Challenge Week 3: What If You Told Yourself You Can?

The things we tell ourselves are so important. We’re always big on making sure to talk to ourselves like our own best friend, but today, what if you took all of the “I can’ts” out of your vocabulary and replaced them with “I cans”? How would your life — and your reality — change? Because, you know what? You CAN do it. And you WILL do it. Each time you make a healthy decision or have a positive thought or do the January New Year New Rear Fit Bottomed Challenge* activity that’s listed below, you are propelling yourself forward to an …

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