Even if the only thing you know about Rocky is that it features Eye of the Tiger (you know — one of the greatest workout songs of all time!), you’re probably aware that the movies feature some seriously inspiring training scenes. Seriously — every time I run up a flight of stairs, I channel my inner Balboa. Sometimes I even throw some punches at the air when I get to the top. (Where’s my statue?) Well, Rocky — the movie, not the boxer — turns 40 today, and to celebrate, we’ve got a boxing-inspired, 10 round workout from Noah Neiman, co-founder New …
The post Rocky Is 40! Celebrate With This Knockout Workout appeared first on Fit Bottomed Girls.
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