Thursday, April 14, 2016

J.Law’s Trainer Shares 5 Ways to Wake Up Your Willpower

Dalton-and-JLaw-909

Want to give your willpower a big ol’ jolt? Like it just drank a bunch of coffee, did a killer workout, saw a beautiful sunrise and is now so amped up on life that it can’t help but smile — and cross off your to-dos like a boss? Yeah, I think we all want to feel that good and motivated. Like we aren’t just living life, but that we’re rocking it. And this excerpt by Dalton Wong — you might, ahem, know him better as J.Law’s personal trainer — will help you to wake up your natural willpower. Dalton is one …

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