Back in 2003 when I began my fitness journey, I was supremely unhealthy and seven sizes bigger than I am now. Maybe this isn’t your story or maybe it is — no matter where you are when you begin, the road that lies ahead can feel pretty darn daunting. People tell me all the time that they don’t know where to start, describing feeling lost and frustrated, and the look in their eyes tells the same story. I get that. It doesn’t matter if your journey is a quest to lose pounds or a quest to reclaim your life. It …
The post How to Begin When You Don’t Know Where to Start appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/142683505299
No comments:
Post a Comment