Tuesday, April 26, 2016

How I Got My Workout Mojo Back

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My workout mojo had gone missing and I didn’t even know it. In retrospect, I knew something was off. I blogged about it; I journaled about it; but for the life of me I just couldn’t see it. That was until I talked to Luke Hudgins, a personal trainer. He acknowledged that the basics were all there: commitment to a healthy lifestyle, fitness knowledge and discipline, but what he said next blew my mind. He said, “It sounds like you don’t love it anymore.” My mouth fell open to object, but nothing came out. He was right! Bare in mind, …

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from Tumblr http://vincentpennington.tumblr.com/post/143425157359

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