Wednesday, April 20, 2016

Butt-Lifting Workout

Summer vacation relax and tropical caribbean travel concept. Woman fit butt and female hands close up at the beach.

The right pair of jeans or yoga pants can do wonders for the backside, but unless you’re planning on sportin’ that attire to the beach this summer it’s time to get your rear in gear. All you need for this double whammy of a butt-lifting workout is a treadmill and a jamming set of tunes. Once swimsuit season rolls around, the only thing holding up that butt is gonna be your very own gluteal muscles! How To Do It The following 20-minute workout is low impact, but it targets the glutes like crazy and offers a significant calorie burn to …

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