The 20-Minute Workout You Need in Your Life

I love going to the gym. But sometimes, I just can’t get there. Or, don’t have the energy to drive there (I’m not the only one who hates driving, right?!). Or, decide to sleep in a bit or nap a bit because the baby was up all night. On days like this, I WOD at home. And this 20-minute workout is one of my absolute favorites! Ryan and I came up with this simple 20-minute workout that’s made up of two 10-minute AMRAPs (as many rounds as possible) on such a day — we needed a challenging but short workout that was …

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