A lot of things belong on the Thanksgiving table. Turkey. Green beans. Mashed potatoes. Pie, of all varieties. But you know what you can go ahead and leave behind? Food guilt. Over on Fit Bottomed Eats, Kristen wrote a fantastic post about this. And it was so good that we just had to share — and continue the discussion. Just like we’ve found dieting, calorie-counting and obsessively weighing ourselves to be not only torturous but also actually damaging to our confidence, body image and even our fitness goals in our everyday lives, the same case can be made for the holiday season. …
The post The One Thing That Doesn’t Belong at the Thanksgiving Table … appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/133923871659
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