You know how we partnered with ProForm on this infographic on how to build a fitness habit, and then these tips on how to fit healthy habits in the craziest of schedules, how to make workouts stick and the habits you need to break up with? Well, today Kevin Jones is back with the final post in the series! Kevin is a freelance writer and fitness instructor/consultant, writing for companies such as ICON Fitness for both the NordicTrack and ProForm brands. Connect with Kevin online on LinkedIn and Twitter. Your busy life needs some good old-fashioned order to make fitness a priority. After all, practicing good habits leads to good …
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from Tumblr http://vincentpennington.tumblr.com/post/133927975394
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