I love sleep. So. Damn. Much. And I know I’m not the only one. There’s just nothing better than waking up from a good night of sleep and feeling refreshed, energized and ready to go for the day. But what makes for a really good night of sleep? And is there a best time to go to bed and wake up to help give you that feeling? (Like, for me, getting up at 4:45 a.m. is easier and feels better than 6 a.m. — I swear. It’s weird, but it’s true. And makes this possible.) The peeps at Basis did a little …
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