What to Expect in Your First FlyBarre Class

The first time I did a barre class, I could barely walk the day after. My calves were on fire. Following that first class, I continued to do it though (because, as we say at FBG, sore is the new strong) — and I felt myself getting better and better at it. I thought I was well prepared for a scheduled FlyBarre class on my NikeWomen’s trip to NYC (disclosure: Nike paid for my trip and the class), but little did I know … As we walked in, we were prompted to sign up next to a number for a …

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