One of the best things about yoga, stretching and restorative poses is the fact that you can do much of it basically anywhere, any time. (Some poses more than others, of course, but you get the idea.) You can go through some sun salutations in your work clothes out on the lawn during your lunch break, or bust out a little mountain pose while waiting for your flight at the airport — no fancy equipment or anything needed. One of the other best things about restorative poses? There’s so much cool stuff to help you take your practice to the next level. And …
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