Thursday, March 10, 2016

The All-Encompassing Beginner’s Guide to CrossFit

Crossfit couple facing camera with hands on hips in crossfit gym

We’ve said it before and we’ll say it again: CrossFit can be super intimidating. Especially if it’s your first time. And you don’t know what to expect. So, we’ve put together the best online resources to create the ultimate beginner’s guide to CrossFit so that you have one place to go for everything you need to know. From how the workouts work to the lingo thrown around to what the different moves are to the gear you might need, we have got the CrossFit knowledge hook-up for you! And, hey, even if you’re a CrossFit pro, you might find a …

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from Tumblr http://vincentpennington.tumblr.com/post/140799681174

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