Remember how Jared shared that “progressive” workout he did with Kristen that had all of our burns and calves burning from all the jumping? Well, in it she referenced a workout I shared with her, and I thought, hey, maybe everyone will want to see that, too! And, guys, I hope you do because a) eyeballs keep the FBG lightbulbs on, yes, but, b) this workout is — in the immortal words of Bob Harper — “no joke.” Like Kristen’s workout, you add on as you go. But, unlike Kristen’s workout, you don’t add on after each time through the circuit. …
The post The 20-Minute ‘Add-On’ Workout You’ll Love (Or Love to Hate) appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/141950870384
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