As a coach, I’ve had the pleasure of working with many formerly self-described non-runners, most of whom have gone on to be — you guessed it -0- runners. In spending time with these fabulous folks, I’ve come to realize that there are a number of misconceptions about running and who qualifies as a runner. I started running — almost by accident (long story) — in my mid-20s and am now a running coach and ultra marathoner. I remember thinking all of these things at some point in my life, and I also remember thinking that if I didn’t find each to be true for …
The post 5 Ridiculous Lies You’ve Heard About Running appeared first on Fit Bottomed Girls.
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