Wednesday, March 16, 2016

Jump! Jump! (Also, Squat and Curl)

jump rope workout

Fit Bottomed Dude Jared is back for Fit Bottomed Dude’s Week. Read on for a workout that made him jump, jump! Living with a Fit Bottomed Girl means I don’t have to look too far to find a good workout. Kristen usually has a new toy or DVD to check out, but even when she’s relying on her old standbys, she’s pretty good about mixing it up. I just go along for the ride. So, when she asked me what kind of workout I was feeling the other day, I told her to surprise me. She got a little twinkle in her eye …

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from Tumblr http://vincentpennington.tumblr.com/post/141140661289

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