I occasionally hit a hip hop fitness class, and I absolutely love it. In fact, I love it so much that I’m constantly attempting to recruit more of my friends to join me, because dancing with one friend (hey, Danielle) in a class is fun, but dancing with a whole group of my pals would be even better. Every time I’ve invited someone, I’ve gotten the same question: “Is it a workout?” It’s not exactly a yes or no answer. I mean, yes, I do — during the 50-minute class, I sweat through everything I’m wearing and get out of breath. …
from Tumblr http://vincentpennington.tumblr.com/post/148686917104
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