8 Exercises to Do in the Pool When You Suck at Swimming Laps

When the mercury rises and the thought of another sweaty workout sounds none too appealing, take a dive instead. You don’t have to be a senior citizen or a Michael Phelps to reap the benefits of aquatic exercise. And, you don’t have to even swim laps! Many of the same moves you do on land can be done in the cool comfort of the pool if you get a little creative. And, thanks to the natural resistance of the water, you’ll burn more calories! The water offers a great low-impact alternative for those who are injured or pregnant. It also …
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