Wednesday, August 3, 2016

This Hold the Bar Workout Keeps the Fun in Fitness

Close up view of barbell in crossfit gym

If you’ve been reading my posts lately you know I’ve been super jazzed about my workouts and credit my investment in a personal trainer for my newfound enthusiasm. Armed with a load of tips and new techniques, my workouts have not only been challenging, but more importantly productive and really fun! If your workout has become boring and nothing more than a necessary evil, no amount of goal setting is going to make it a party. Maybe you don’t have a rope to climb, a sled to push or a tractor tire to flip, don’t fret; you can still create …

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from Tumblr http://vincentpennington.tumblr.com/post/148394516554

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