If you’ve been reading my posts lately you know I’ve been super jazzed about my workouts and credit my investment in a personal trainer for my newfound enthusiasm. Armed with a load of tips and new techniques, my workouts have not only been challenging, but more importantly productive and really fun! If your workout has become boring and nothing more than a necessary evil, no amount of goal setting is going to make it a party. Maybe you don’t have a rope to climb, a sled to push or a tractor tire to flip, don’t fret; you can still create …
The post This Hold the Bar Workout Keeps the Fun in Fitness appeared first on Fit Bottomed Girls.
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