The Do-Anywhere Bodyweight Workout

I’ve been on the go quite a bit over the past month, which means my normal workouts aren’t always possible. I can’t hit my usual class at the gym or even set up my TRX at home if I’m in another state (or country!), so this bodyweight workout has been my BFF. This circuit hits all the parts and can be done a couple of ways. I did it as an AMRAP workout, but you could also do a set number of reps for each, or even go Tabata style. It’s short enough that you can fit it in anywhere (even with rest, you can get …
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