We’re sharing some awesome weight-loss advice today from Anne Marie Costanzo, an ACE-certified personal trainer and graduate of the Institute of Integrative Nutrition. She is a mom to two rambunctious boys and can relate to the struggles of trying to balance it all. She created Project Slim Waistline to help bring awareness to how living a healthy and whole foods lifestyle can bring about amazing changes in lives across the globe, one awesome workout and one amazing meal at a time. Um, love that! Read on for why you should be slow and steady, not fast and speedy if you want to lose big. …
The post Why You Should Think Small to Lose Big appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/144804647584
No comments:
Post a Comment