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Ingredients
- 4 cups rotisserie chicken, deboned, and shredded (approx. ½ small chicken)
- 1 medium lemon, juiced
- 1 tablespoon orange juice
- 2 tablespoons 2% plain Greek yogurt
- 1 tablespoon mayonnaise
- ½ medium Gala apple, diced
- ¼ cup dried plums (prunes), diced
- 1 tablespoon chopped green onions
- 1 cup arugula
- 4 medium 100% whole wheat tortillas (approx. 120 calories each)
Directions
- Using a fork, combine the shredded chicken with yogurt, mayonnaise, orange juice, and lemon juice until the ingredients are well mixed. Season with freshly grated pepper.
- Fold in in apples, plums and onions.
- Assemble the wrap using the chicken salad mixture, arugula and whole wheat tortilla.
Source: Waldorf Chicken Wrap – MyFitnessPal
Image Credit: Waldorf Chicken Wrap
The post Waldorf Chicken Wrap appeared first on NUTRITIONCLUB.
from NUTRITIONCLUB http://nutritionclub.ca/waldorf-chicken-wrap/
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