Review: Quick Fit With Andrea Metcalf: Thirty 5-Minute Workouts

Thirty minutes. That’s the general amount of daily physical activity required to stay healthy. It’s not much, but toss work, sleep, family obligations and, well, life into the mix, and it can sometimes feel like an insurmountable task. How does one tackle this necessary, albeit proverbial “elephant” of health? One little bite at a time! Quick Fit: Thirty 5-Minute Workouts, led by trainer Andrea Metcalf, gives you ample opportunity to knock out small portions of that daily requirement with a mix-and-match program featuring cardio, strength and Pilates. This DVD is three complete 50-minute workouts that have been divided into shorter, more convenient segments for …

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