I was talking to a friend the other day about rugs (because being a Responsible Adult involves lots of scintillating conversations about things like … rugs). We both have pets who tend to make … you know, messes, and if you have pets, you know the messes never occur on the the tile floor. Nope. Always, always on the rugs and carpet. And especially on the rugs and carpets where we prefer to hold our home workouts. All of that is particularly awesome when you use that same rug or carpeted area for your home workouts. There’s nothing quite like breathing …
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