Who’s a big Amy Dixon fan? We are! We recently shared her top Spin class tips, and today we’ve got a Q&A with the 2015 IDEA Fitness Instructor of the Year herself. Read on as Amy talks about the latest workouts she created for Motion Traxx and its app, why HIIT is so awesome, her favorite motivational saying, how she makes time for herself, and more! Q&A With Amy Dixon 1. Can you tell us about these workouts and why you created them? These workouts bring world-class coaching to the masses. They are intense, 20-minute HIIT-based workouts that mimic the feel of the indoor cycling classes …
The post 7 Questions With Fitness Instructor of the Year Amy Dixon appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/139542809164
No comments:
Post a Comment