Monday, February 22, 2016

How to Get the Most From Your Fitness Tracker

Smartwatch woman running with heart rate monitor. Closeup of female wrist wearing smart sport watch as activity tracker outdoors during cardio workout. Fitness girl stretching triceps during workout.

The fitness tracker business is booming as the simple idea of a pedometer measuring your steps (remember those cute little things?) has transformed into a Bluetooth/GPS-enabled device that can now do everything from count your swimming laps to navigate your hiking trip. But the attrition rate of fitness trackers has been tracked for years with some studies saying that a third of fitness tracker owners ditch their gear. Reasons folks decide to stop using the wearable tech range from information fatigue (entering every single meal every single day can seriously get tiresome — or even obsessive) to feeling like a failure for not …

The post How to Get the Most From Your Fitness Tracker appeared first on Fit Bottomed Girls.


from Tumblr http://vincentpennington.tumblr.com/post/139788783774

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