Being a gym beginner is a little scary. Heck, even as someone who has worked out for years, walking into a new gym can be intimidating, nerve wracking and, OMG, what is all of this fitness equipment and how do I use it? In case you feel a bit intimidated by the old G-Y-M, we have the perfect infographic for you, which we snagged (with permission — you know we don’t roll like that) from USANA Health Sciences. Whether you’re a gym beginner or are simply a bit unsure of a few things at the gym, this one is for you. (Plus, fun …
The post A Handy Infographic for the Gym Beginner appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/139600357199
No comments:
Post a Comment