http://ifttt.com/images/no_image_card.png
Ingredients
Broccoli Salad
- 2 crowns Broccoli, chopped into florets (7 cups)
- ¼ Red Onion, thinly sliced
- 4 ½ ounces Fresh Blueberries
- ½ cup Dried Cranberries
- 2/3 cup plain Whole Milk Yogurt
- Zest of 1 Lemon
- 2 tablespoons Fresh Lemon Juice
- 2 tablespoons Honey
- 1 teaspoon Kosher Salt
Honey Toasted Walnuts
- 2/3 cup Raw Walnut Halves
- 2 teaspoons Olive Oil
- 1 ½ tablespoons Honey
- ½ teaspoon Kosher Salt
Directions
Honey Toasted Walnuts:
- Add all ingredients for the walnuts to a small skillet and heat over medium.
- Cook 5 to 8 minutes until mixture is very bubbly and walnuts have caramelized and turned golden-brown.
- Set aside and allow to cool. Chop the walnuts when cool enough to handle.
Broccoli Salad:
- Chop the broccoli crowns into small florets, and chop the broccoli stems. Add stems and florets to a large serving bowl.
- In a small bowl, stir together the yogurt, lemon zest and juice, honey, and salt. Pour this mixture over the broccoli and stir well to coat all of the broccoli with dressing.
- Add the red onion, blueberries, dried cranberries, and walnuts, if desired. Toss everything together and serve with your favorite entree.
Source: Broccoli Salad with Honey Toasted Walnuts – MyFitnessPal
Image Credit: Broccoli Salad with Honey Toasted Walnuts
The post Broccoli Salad with Honey Toasted Walnuts appeared first on NUTRITIONCLUB.
from NUTRITIONCLUB http://nutritionclub.ca/broccoli-salad-with-honey-toasted-walnuts/
from Nutrition Club http://nutritionclub.tumblr.com/post/138737271723
from Tumblr http://vincentpennington.tumblr.com/post/138737406344
No comments:
Post a Comment