What’s one of the best ways to welcome the New Year? With yoga! And one of our fave yogis is Tara Stiles. She recently put together three yoga poses that are awesome for welcoming a New Year, as part of her ongoing partnership with W Hotels called FIT with Tara Stiles. From beating stress to overcoming jet lag, these yoga poses will help you to feel GOOD! (Fun fact: All photos were taken at the newly renovated W Times Square — courtesy of W Hotels — and the ball you see in the background is a spinning DJ booth modeled after the Times Square Ball!) 1. New …
The post Tara Stiles’ Favorite Yoga Poses for the New Year appeared first on Fit Bottomed Girls.
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