Thursday, January 7, 2016

12-Minute Fat-Burning Cardio Core Bodyweight Workout

bodyweight-workout

We teased last year (that sounds so funny since it was just a week ago, right?) that we’d be introducing a few new things around here. One of those things is more content and workouts from some of our favorite Fit Bottomed Dudes. And you simply can’t say “favorite” and “Fit Bottomed Dudes” and have it not mean Sean Vigue. Sean has done some guest posts and workouts for us in the past, and we are SO HAPPY to now have him contributing to the site on the reg! Check out his first post below and expect more from him …

The post 12-Minute Fat-Burning Cardio Core Bodyweight Workout appeared first on Fit Bottomed Girls.


from Tumblr http://vincentpennington.tumblr.com/post/136809104669

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