I really hate to make sweeping generalizations, but I find that most people are unsure of what to do or say when they know someone who’s trying to lose weight or implement healthy lifestyle changes. Typically, I see people falling into one of two groups: treat it like the proverbial elephant in the room and do/say little to nothing or become overly “helpful.” The unfortunate thing is, that no matter which group you fall into, both usually come from a place of deep concern and a strong desire to support your friend on her journey. But even though both strategies come from …
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