The holidays are near once again. By “holidays are near,” I mean I’ve been staring down a bowl of Halloween candy for more than a week now, and it’s not going well. And by “not going well,” I mean I just ate two pieces. We are in the thick of it already, folks. Thanksgiving and Christmas and all of their festivities will be here soon, and it’s time to get in good shape — mental shape, that is. The holidays are the hardest time of year to avoid temptation. According to one brain and cognitive scientist, Susan Pierce Thompson, Ph.D., willpower is …
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