Monday, November 21, 2016

Rocky Is 40! Celebrate With This Knockout Workout

rocky balboa

Even if the only thing you know about Rocky is that it features Eye of the Tiger (you know — one of the greatest workout songs of all time!), you’re probably aware that the movies feature some seriously inspiring training scenes. Seriously — every time I run up a flight of stairs, I channel my inner Balboa. Sometimes I even throw some punches at the air when I get to the top. (Where’s my statue?) Well, Rocky — the movie, not the boxer — turns 40 today, and to celebrate, we’ve got a boxing-inspired, 10 round workout from Noah Neiman, co-founder New …

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from Tumblr http://vincentpennington.tumblr.com/post/153470181594

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