Thursday, August 18, 2016

Things I Gave Up to Be Healthy and Fit for Life

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Losing 70 pounds is tough. Keeping it off for more than a decade is even tougher. Trust me, I tried everything. Once I lost the weight, I thought I’d feel relieved and proud all the time, but what I didn’t expect were the feelings of panic and fear. I was constantly afraid that I’d end up back where I started and keeping the weight off became an obsession. When I overindulged or wasn’t able to work out, my first thought was that I was going to gain the weight back. It was exhausting and nerve-racking. But somehow I’ve managed to keep it off …
from Tumblr http://vincentpennington.tumblr.com/post/149123177879

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