Wednesday, August 31, 2016

5 Desk Exercises (That Don’t Involve Crawling Under Your Chair)

Portrait of happy young businesswoman using computer while sitting on exercise ball in office

My good friend Fit Bottomed Erika sent me this video at the exact right time. She must have known I needed some inspiration. But before you start to believe that I’m going to do all that, let me explain.   Everyone is busy, and I’m no exception. This summer, I took two graduate courses and renovated my small kitchen, all while working a full-time job. It was nuts. I can’t believe I’m here to tell the tale, honestly. All of that activity left little time for exercise. Don’t get me wrong — a DIY kitchen renovation is full of manual …

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from Tumblr http://vincentpennington.tumblr.com/post/149744201004

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