Wednesday, August 24, 2016

10 Tips to Eliminate Sugar (and for the Right Reasons!)

frozen yogurt with chocolate and chocolate candy topping on blue background with green spoon and chocolate candy

Ready to break up with sugar? Jessica Yox — an educator, runner, cycling enthusiast and overall health nut in Cleveland — was and successfully did it! And today, she’s sharing with us how she eliminated sugar from a place of self-love for Guest Bloggers Week. After suddenly developing severe cystic acne last year, she set out to heal her face from the inside out with the help of Cleveland Clinic’s Functional Medicine Center. No chemical solutions for this FBG! Formerly a strict vegan, she has embraced a paleo-vegan diet hybrid (“pegan”) in the quest for health and wellness. She shares all the …

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from Tumblr http://vincentpennington.tumblr.com/post/149412006394

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