Day 3 of the Positive Body Image Challenge: Forget About Calories

Before we get too far into today’s Positive Body Image Challenge, let’s recap what we did in days 1 and day 2 … Day 1: Take the Better Body Image Pledge Day 2: Take Your Power Back From the Scale (If you’re just now seeing the challenge for the first day, feel free to start day 1 today!) And day 3 is all about calories. Namely, throwing everything you *think* you know about them out the self-loving window. Positive Body Image Challenge Day 3: Forget About Calorie-Counting and Calorie-Burning We know that you’ve heard the message over and over again that it’s all about …

The post Day 3 of the Positive Body Image Challenge: Forget About Calories appeared first on Fit Bottomed Girls.

from Tumblr http://vincentpennington.tumblr.com/post/146305494864