Friday, January 29, 2016

Crispy Baked Kale Chips

http://ifttt.com/images/no_image_card.png
http://ifttt.com/images/no_image_card.png

Ingredients

  • 1 (6-ounce) bunch curly green kale
  • ½ tablespoon olive oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon onion powder
  • Salt to taste

Directions

  1. Preheat oven to 300°F.
  2. Remove stems from the kale leaves and chop into 1-inch to 2-inch pieces. Spin kale in a salad spinner to remove excess moisture or pat dry with paper towels. Transfer kale leaves to a large bowl.
  3. Toss with olive oil, garlic powder, paprika, onion powder, and salt. Using your hands, gently massage oil into leaves.
  4. Spread kale leaves in a single layer onto a baking sheet or two. (Make sure leaves don’t overlap.)
  5. Bake for 20-25 minutes or until kale leaves have darkened and dried. Let sit on the stovetop for 5 minutes to cool before serving.
  6. Store extra chips in an airtight container.

Source: Crispy Baked Kale Chips – MyFitnessPal

Image Credit: Crispy Baked Kale Chips 

The post Crispy Baked Kale Chips appeared first on NUTRITIONCLUB.



from NUTRITIONCLUB http://nutritionclub.ca/crispy-baked-kale-chips/

from Nutrition Club http://nutritionclub.tumblr.com/post/138295536708
from Tumblr http://vincentpennington.tumblr.com/post/138295613659

No comments:

Post a Comment